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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 4.9 g
  • Cholesterol: 18.7 mg
  • Sodium: 556.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Spam & mac casserole calories by ingredient
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Spam & mac casserole

Submitted by: JUNEBUG4967


Number of Servings: 12

Ingredients

    1- 16 oz bag elbow mac
    1/2 green pepper-chopped
    1 small onion-chopped
    1 - tsp paprika
    1 tsp salt
    1tsp garlic powder
    1 can Spam lite
    2 -14 1/2 oz can chopped tomatoes
    1- 8 oz can tomato sauce
    6 oz shredded cheddar/colby cheese

Directions

Boil water and cook macaroni. While this is working, chop onion and green pepper - saute. Dice Spam. When macaroni is done, drain and rinse. then stir remaining ingredients together except cheese. Turn into 9 X 13 baking dish that has been sprayed (aerosol or pump mister). Top with shredded cheese and bake at 350 deg for approx 30 min until dish is hot through and cheese is melted - may be slightly browned.

Number of Servings: 12

Recipe submitted by SparkPeople user JUNEBUG4967.






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