SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 341.5
  • Total Fat: 8.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 297.1 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Pasta Primavera alfredo calories by ingredient
Report Inappropriate Recipe

Pasta Primavera alfredo

Submitted by: KMMILLER01


Number of Servings: 6

Ingredients

    3/4 lb spaghetti/angel hair, uncooked
    3 cups small broccoli florets
    3 carrots (3/4 lb), cut into thin slices
    4oz (1/2 of 8oz pkg) light cream cheese
    1 cup milk
    1/3 cup reduced fat grated parmesan cheese
    1/4 cup I can't believe its Not Butter light
    1/2 tsp garlic powder

Directions

cook spaghettis in large saucepan as directed on package, adding vegetables to the boiling water the last 3 min.

Meanwhile, cook remaining ingredients in saucepan on medium-low heat until cream cheese is completely melted and mixture is well blended, stirring occasionally.

Drain spaghetti mixture; return to pan. Add sauce; toss to coat.

Makes 6 servings, 1 1/3 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user KMMILLER01.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I found a similar recipe in an old kraft magazine. I love the reduce fat and calories version! I added shrimp to it as well. - 3/18/10

    Was this review helpful?   yes  No