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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 9.9 g
  • Cholesterol: 24.5 mg
  • Sodium: 711.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 23.0 g

View full nutritional breakdown of Biggest Loser Veggie Lasagna calories by ingredient
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Biggest Loser Veggie Lasagna

Submitted by: BERLIN80210

Introduction

A few tweeks on the orginal recipe... A few tweeks on the orginal recipe...
Number of Servings: 6

Ingredients

    * *zuccini,sliced, 2 serving
    * Onions, raw, 1 cup, chopped
    * Peppers, sweet, red, raw, sliced, 1 cup
    * *Emeril's Italian Seasoning, 2 tsp
    * *Jennie-O Italian Ground Turkey, 4 oz
    * *Spaghetti Sauce, Classico Tomato & Basil, 1 cup
    * *Always Fresh Minced Garlic, 4 tsp
    * *Ricotta Cheese -Reduced Fat ~Emporium Selection, 368 gram(s)
    * *Egg white, 2 serving
    * Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
    * *Progresso Panko Bread Crumbs Italian Style, 0.25 cup
    * Salt, 1 dash
    * Pepper, black, 1 dash
    * *Sargento Reduced Fat Mozzerella, 1.33 cup
    * *Cheese Parmesan Romano Kraft 100% - 1 TBSP, 2 serving

Directions

Bake at 325 F for 40 mins... precook zucchini and eggplant on broil for about 7 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user BERLIN80210.






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