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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 16.8 g
  • Cholesterol: 44.0 mg
  • Sodium: 320.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Scambled Eggs 2 Eggs calories by ingredient
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Scambled Eggs 2 Eggs

Submitted by: ROSIE19531


Number of Servings: 1

Ingredients

    2 fresh eggs
    1 Tbs ketchup
    1/2 Tbs Olive oil
    dash block pepper

Directions

If you have a bullet you can use that to blend the eggs if you don't just use a fork to whip the eggs.

Cook over medium heat in a non-stick pan if needed add a spray of Pam. Or use 1/2 Tbs olive oil to cook the eggs in. Stirring the pan often keeping the sides and bottom from sticking. Top with ketchup.

Number of Servings: 1

Recipe submitted by SparkPeople user ROSIE19531.






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