Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 60.0
- Total Fat: 0.0 g
- Cholesterol: 1.2 mg
- Sodium: 230.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
View full nutritional breakdown of Tuna Fish Hash calories by ingredient
Tuna Fish Hash
Submitted by: RAINBOWDREAMIntroduction
This is a low fat and lower calorie version of Cornbeaf hash. This is a low fat and lower calorie version of Cornbeaf hash.Number of Servings: 2
Ingredients
-
1 can water packed Tuna fish - 5ozs
1/4 cup cubed frozen potatos
1/8 cup choppe onions
1 thin slice of deli cornbeaf - Chopped - optional for taste
Directions
Spray a frying pan with cooking spray. Lightly sautee the onions till golden brown. Add the potato cubes and cook for
about 5 minutes or more on medium heat. Add Tuna fish and
Deli cornbeaf for additional few minutes.
Makes about 2 1 - cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWDREAM.
about 5 minutes or more on medium heat. Add Tuna fish and
Deli cornbeaf for additional few minutes.
Makes about 2 1 - cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWDREAM.
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