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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 0.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 141.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Gingerbread Muffins calories by ingredient
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Gingerbread Muffins

Submitted by: JESSANN917

Introduction

A yummy substitute to cookies after school on a fall day. I modified this recipe from the Set For Life Cookbook to be lower in fat. A yummy substitute to cookies after school on a fall day. I modified this recipe from the Set For Life Cookbook to be lower in fat.
Number of Servings: 12

Ingredients

    1 1/4 cups whole wheat flour
    1/4 tsp salt
    3/4 tsp. baking soda
    1/2 tsp. ground cinnamon
    1/2 tsp. ground ginger
    1/8 tsp. ground nutmeg
    1 tbsp. sugar
    1 large egg
    2 tbsp. Sunsweet Lighter Bake Oil Replacement
    1/3 cup molasses
    1/2 cup skim milk, with 1/2 tbsp. lemon juice mixed into it (or 1/2 cup buttermilk)

Directions

Combine dry ingredients. Mix wet ingredients in blender. Add to dry ingredients and mix just until combined. Fill prepared muffin tins. Bake at 400 12- 14 minutes for large muffins, or 8-10 minutes for mini muffins. Makes 12 large muffins, or 24 mini muffins. Nutritional information is for large muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user JESSANN917.






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