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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 5.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 514.4 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 28.3 g

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Boneless Loin, Center Cut, Pork Chops w/ slow cooker carrots and potatoes

Submitted by: LVNG4ME


Number of Servings: 2

Ingredients

    *Pork Loin Boneless Center Cut Pork Chops 4oz, 2 serving (remove)
    *Base - Chicken - Tone's - 15cal/1 tsp., .5 serving (remove)
    Onions, raw, .5 cup, sliced (remove)
    Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)
    *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
    Garlic, 1 tsp (remove)
    Pepper, black, 1 dash (remove)
    Water, tap, .5 cup (8 fl oz) (remove)

Directions

Brown chops lightly on both sides. Place chops in slow cooker and layer with onion slices and minced garlic. Mix Tones chicken base with water and pour into slow cooker. Add peeled carrots ( whole or chopped) and peeled potatoes (cut into 1" cubes). Sprinkle meat and vegetables with a dash of pepper. Cover and cook on low for 6 hours. Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user AFMAMA1.






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