garlic chicken on riceSubmitted by: YOURS/MINE/OURS
1/4 cup chopped onion
2 garlic cloves minced
1/4 cup lemon juice
2 tbls soy sauce
1 tbls honey
1 chicken breast half cut into strips
1/4cup swnson 99% fat free chicken broth
1/4 cup uncooked instant whole grain rice
1/4 cup small sweet peas
1 tbls chopped parsley
in small bowl combine onion, garlic, lemon juice, soy sauce and honey. add chicken and refrigerate for at least 1 hour. in a small saucepan bring chicken broth to a boil remove from heat stir in rice peas and parsley. cover and let sit for 5 min. meanwhile cook the chicken and marinade in hot skillet until no longer pink.
Number of Servings: 1
Recipe submitted by SparkPeople user FANSEGA.