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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.1
  • Total Fat: 12.3 g
  • Cholesterol: 67.1 mg
  • Sodium: 54.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.5 g

View full nutritional breakdown of Venison & onions calories by ingredient
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Venison & onions

Submitted by: PJSTIME

Introduction

Cooked like liver and onions. Cooked like liver and onions.
Number of Servings: 4

Ingredients

    Venison cut into strips.
    Onions cut into strips
    1 Red potato cut in quarters
    3 T olive oil
    Flour
    Water

Directions

Coat venison strips in flour (we love to use the heart for this recipe) then brown in the oil. You can substiture type of oil, but calcuations are based on olive oil. When venison is browned add onion strips and quartered potato with about 1/2 C water, cover and simmer until potatoes are cooked. Keep and eye on the water level as you may have to add more.

This will make its own gravy. Makes 4 servings.

Serve with sides of your choice. I usually serve with green beans and salad (neither are included in the nutritional count on this recipe).




Number of Servings: 4

Recipe submitted by SparkPeople user PJSTIME.






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