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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 7.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 699.5 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.9 g

View full nutritional breakdown of Turkey Taco Pie calories by ingredient
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Turkey Taco Pie

Submitted by: LESLIE_2B_LESS

Introduction

Low fat version! Low fat version!
Number of Servings: 6

Ingredients

    1 lb lean ground turkey burger
    1 cup onion, chopped
    1/2 cup frozen corn, thawed, drained
    1 pkg low sodium taco seasoning mix
    1/2 cup water
    1 can (4.5 oz) of chopped green chiles
    5 10" flour tortillas
    1 cup fat free shredded cheddar cheese
    Fat-free sour cream, if desired

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Directions

1. Heat oven to 350 degrees. In non-stick skillet, brown turkey & onion until thoroughly cooked, drain. Add the taco seasoning, water, corn and chiles to mixture. Reduce heat to low and simmer uncovered 5 minutes.
2. Spray 9-inch glass baking dish with cooking spray. Place 1 tortilla in casserole, top with about 3/4 cup of the meat mixture and 3 tbs of cheese. Repeat layers 3 times. Top with remaining tortilla and remaining cheese.
3. Bake, uncovered, 30-40 minutes or until hot and cheese is melted. Cool 5 minutes. Serve with fat free sour cream if desired.

Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user LADYZIMA.






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