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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 19.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Pumpkin Butter calories by ingredient
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Pumpkin Butter

Submitted by: MOXIE6

Introduction

Fast and nutritious spread for toast or whatever you like! Fast and nutritious spread for toast or whatever you like!
Number of Servings: 32

Ingredients

    2 cups cooked pumpkin
    1/2 cup honey
    1/2 to 1 TB lemon juice
    1 tsp cinnamon
    1/4 tsp each salt, nutmeg and ginger
    1/8 tsp ground cloves

Directions

Mix and simmer for 40 min.
Makes 32 - 1 TB servings

Number of Servings: 32

Recipe submitted by SparkPeople user MOXIE6.





TAGS:  Vegetarian Meals |

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