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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 4.8 g
  • Cholesterol: 71.9 mg
  • Sodium: 451.0 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Pumpkin Pancakes



adapted from
adapted from

Number of Servings: 6


    2 1/3 c Heart Healthy Bisquick® mix
    1/2 c canned pumpkin (not pumpkin pie mix)
    1 1/4 c skim milk
    2T packed brown sugar
    1 1/2t pumpkin pie spice
    2 eggs


1. Heat griddle or skillet over medium heat. Grease griddle with cooking spray. In medium bowl, stir all pancake ingredients until well blended. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
2. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Number of Servings: 6

Recipe submitted by SparkPeople user IAMSUCCEEDING.

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