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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 3.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 40.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of PBJ Smoothie calories by ingredient
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PBJ Smoothie

Submitted by: JCWILSON


Number of Servings: 4

Ingredients

    4 Frozen Strawberries
    2 Banana
    1 tbsp Peanut Butter
    1 c Natural Soy Milk
    2/3 c Stoneyfield Farm Organic Low Fat Vanilla Yogurt


Directions

BLEND! makes 1.5 c. and 4 people... unless you have a little brother who needs to get calcium from another source... like yogurt then its 3 people

Number of Servings: 4.5

Recipe submitted by SparkPeople user JCWILSON.





TAGS:  Snacks | Drink | Snacks Drink |

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