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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 58.5
  • Total Fat: 2.2 g
  • Cholesterol: 19.0 mg
  • Sodium: 593.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.7 g

View full nutritional breakdown of low carb turkey roll snacks calories by ingredient
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low carb turkey roll snacks

Submitted by: LOOKINAHEAD1

Introduction

I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely. I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely.
Number of Servings: 1

Ingredients

    2 slice turkey
    1 wedge laughing cow cheese light (any flavor you prefer)

Directions

lay out one slice of turkey and spread with 1/2 wedge laughing cow cheese, roll and eat!! makes 2 snack rolls.

Number of Servings: 1

Recipe submitted by SparkPeople user LOOKINAHEAD1.






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Member Ratings For This Recipe

  • LORENZO811

    Very Good
    3 of 3 people found this review helpful
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    Wrap the roll in lettuce leaves for easy fiber. - 9/5/10

    Reply from LOOKINAHEAD1 (8/15/11)
    absolutely! i also will throw in a dill pickle spear sometimes for extra crunch and flavor. I also have a recipe on here for a wrap BLT which uses lettuce as the wrap - try that one too!


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  • DAHLINGZ

    Very Good
    1 of 1 people found this review helpful
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    This is delicious. Quick and filling snack. - 7/5/10

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  • DJKSIN1

    Very Good
    1 of 1 people found this review helpful
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    I make these all the time. Sometimes I use cream cheese instead of Laughing Cow cheese, and I like to also add sliced green onions on top of the cheese. - 1/8/10

    Reply from LOOKINAHEAD1 (8/15/11)
    the green onion sounds like a delicious "crisp" addition - thanks, i'll have to give that a try!


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  • Y7J12P

    Very Good
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    yes this is so good. - 2/19/13

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  • TXGERI


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    Loved it, used spicy chipotle laugh cow and was good! - 8/23/11

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  • MAGPYE02

    Good
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    How does the sodium stack up against daily percentages? - 3/15/11

    Reply from LOOKINAHEAD1 (8/15/11)
    luckily there are many deli meats out there that help us to regulate our sodium intake. If sodium is something you are paying very close attention to - be sure to ask your deli for a low sodium meat suggestion. thanks!


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  • JISMARY1

    Very Good
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    I love it easy to make ;) - 7/26/10

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  • TAWNYW68

    Very Good
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    I also like these with Ham slices and green onion! - 6/27/10

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  • MCDONALDJRT28

    Very Good
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    very quick and easy just what I need on a busy day. - 11/8/09

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