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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 5.2 g
  • Cholesterol: 147.3 mg
  • Sodium: 312.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.8 g

View full nutritional breakdown of cold spicy konjac shirataki noodles with shrimp calories by ingredient
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cold spicy konjac shirataki noodles with shrimp

Submitted by: 4A-HEALTHY-BMI

Introduction

Cheating, using bottled peanut sauce. Still yummy, though!
Cheating, using bottled peanut sauce. Still yummy, though!

Number of Servings: 6

Ingredients

    1 lb frozen shrimp
    0.25c sesame seeds
    0.25c Wegmans Thai Peanut Sauce
    4 large scallions
    3 9oz packages of konjac angel hair shirataki noodles
    (I order them from www.konjacfoods.com)


Directions

- Rinse three 9oz packages of konjac shirataki pasta well in cold water until there is no smell Drain and set aside.

- Run frozen shrimp under cold tap water until thawed. Remove the tails.

- Rinse the scallions and cut in small diagonal slices.

- Toss peanut sauce with cold pasta.

- Toss shrimp and scallions with pasta. Garnish with sesame seeds.

-May refrigerate and serve the following day.

- Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user ORIGAMIFREAK.






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Member Ratings For This Recipe


  • Incredible!
    1 of 3 people found this review helpful
    Mmm this sounds like a really tasty variation on mine, I will definitely be trying it this weekend! - 5/27/09

    Reply from 4A-HEALTHY-BMI (5/27/09)
    Wow, I didn't even SEE your recipe! I was actually working off this one: http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=717
    I was aiming for more flavor (ginger and garlic), more protein (chicken) and less sodium.

    I like the idea of the cabbage in yours.


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  • Highest on recipe and Lowest rating on the comments, I am new to sp , but I can't follow most of the comments as relate to the recipe. $rich$ - 12/18/10

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  • I'm really confused. Many of the reviews I see here seem to be for an entirely different recipe. - 12/4/09

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  • microwave the chicken!?-ewww! i cooked my chicken in a pan! very yummy recipe - 6/3/09

    Reply from 4A-HEALTHY-BMI (6/16/09)
    Easiest way to thaw and steam in the same container... ;-)


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  • I used thin rice noodles in place of the wheat pasta Thank you for the recipe farget - 6/1/09

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  • Sounds great! I used 1 cup of cold leftover Turkey, 1 C of Chicken stock that I reduced in the micro., 3 oz. rice noodles and 1/2 T almond butter due to many issues. I garnished with my own sesame salt and a T of fresh lime juice. Also added some frozen peas (or bell peppers) Thanks for sharing - 6/1/09

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  • I do a variation of this one but found mine had too much sodium. I see you don't use soy sauce at all - great! I also use almond butter with mine and the toast some slivered almonds to garnish on top. Great recipe! - 5/31/09

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  • Incredible!
    0 of 3 people found this review helpful
    My GI track will not allow me to eat whole grains, I used regular spaghetti in this recipe. - 5/29/09

    Reply from 4A-HEALTHY-BMI (5/30/09)
    This recipe doesn't contain any grains.


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