Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 159.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.9 g
- Protein: 4.3 g
View full nutritional breakdown of Kasha Porridge with Apples calories by ingredient
Kasha Porridge with Apples
Submitted by: NUTTYPIIntroduction
apadted from wholefoodsmarket.com apadted from wholefoodsmarket.comNumber of Servings: 2
Ingredients
-
2 cups water
1 tbsp cinnamon, ground
1 cup kasha
1 pinch salt
1 cup apple, peeled and chopped
1 tsp ginger, ground
Directions
In a small saucepan, combine water and cinnamon stick and bring to a boil. Add kasha and a pinch of salt, reduce the heat to low and cook for about 12 to 15 minutes, stirring occasionally. Add apple and ginger.
Number of Servings: 2
Recipe submitted by SparkPeople user NUTTYPI.
Number of Servings: 2
Recipe submitted by SparkPeople user NUTTYPI.
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