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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.9
  • Total Fat: 3.3 g
  • Cholesterol: 12.4 mg
  • Sodium: 120.2 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Monkey Nut Smoothie calories by ingredient
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Monkey Nut Smoothie

Submitted by: PIRATEPIP

Introduction

Taken from Easy Jucing by Nicola Graimes

This is for anyone who is a fan of peanut butter and banana sandwiches
Taken from Easy Jucing by Nicola Graimes

This is for anyone who is a fan of peanut butter and banana sandwiches

Number of Servings: 2

Ingredients

    2 bananas peeled and cut into chunks
    125ml/4floz bio yogurt
    350ml/12floz semi skimmed milk
    1 heaped tbsp smooth peanut butter
    1/2 tsp cinnamon

Directions

Makes two glasses

Place all ingredients into blender and blend

Number of Servings: 2

Recipe submitted by SparkPeople user PIRATEPIP.





TAGS:  Snacks | Drink | Snacks Drink |

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