Hearty Beef Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 415.1
  • Total Fat: 10.1 g
  • Cholesterol: 98.2 mg
  • Sodium: 415.0 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 33.4 g

View full nutritional breakdown of Hearty Beef Stew calories by ingredient
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Submitted by: KARVY09

Introduction

A crockpot dish A crockpot dish
Number of Servings: 6

Ingredients

    2 pounds beef chuck stew meat
    5 carrots
    4 stalks of celery
    1 large onion
    1/4 cup cornstarch
    1 tbsp ground clove
    2 tbsp crumbled bay leaf
    4 medium potatoes
    1 cup red wine
    2 tsp Worcestershire sauce
    4 tsp soy sauce

Directions

Chop beef, celery, potatoes, carrots, and onions into one-inch pieces.

Place ingredients in crockpot and cook on low for 6-7 hours or high for 3-4 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user KARVY09.





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  • 0 of 1 people found this review helpful
    The 2 tbsp. was way to potent for me. I still can't get the taste of cumin out of my mouth.
    In fact, I think it would taste better without cumin at all, due to the soy, worcheshire sauce, and wine. - 1/26/15

    Reply from KARVY09 (1/26/15)
    There's no cumin in the recipe.


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