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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 8.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 929.8 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 14.9 g
  • Protein: 23.6 g

View full nutritional breakdown of Chicken Chili calories by ingredient
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Chicken Chili

Submitted by: CARPENSM

Introduction

A super yummy dinner. Makes about 7 servings of 1.5 cups each. A super yummy dinner. Makes about 7 servings of 1.5 cups each.
Number of Servings: 7

Ingredients

    1 lb / package ground chicken
    1 can diced tomatos (28 oz)
    1 can red kidney beans (19 oz)
    1 can brown beans in tomato sauce (14 oz)
    1 can pinto and kidney beans mix (chili style) (14 oz)

    1 clove garlic
    1 tbsp onion flakes or 1 small onion
    1/4 tsp celery salt
    1 Tbsp cumin
    2 1/2 Tbsp chili powder
    2 Tbsp sugar
    sprinkle salt
    sprinkle pepper

Directions

Brown ground chicken with garlic and onion.
Add can of tomatoes and beans together and stir.
Add spices and cook on med - low for about 30+ minutes.
I usually add 1/3 cup of water so it is the consistency that I like. This is optional.

Number of Servings: 7

Recipe submitted by SparkPeople user CARPENSM.






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