Baked Breaded Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 4.2 g
  • Cholesterol: 94.3 mg
  • Sodium: 221.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.1 g

View full nutritional breakdown of Baked Breaded Chicken calories by ingredient
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Submitted by: NBULICEK

Introduction

This is a quick, easy way to make chicken. This is a quick, easy way to make chicken.
Number of Servings: 4

Ingredients

    # 4 Chicken Breast
    # Bread, whole wheat (including toast), 3 slice
    # Thyme, ground, 1 tbsp
    # Paprika, .25 tbsp
    # Poultry seasoning, 1 tbsp
    # Salt, 1 dash
    # Pepper, black, 1 dash
    #1 large egg

Directions

Beat egg in a shallow bowl with 2 tablespoons water.
In another shallow bowl grate three pieces of bread, add all the seasonings mix together. Place the chicken in the egg then in the bread crumb mixture to coat. Place in a baking dish that has been sprayed with cooking spray. Bake at 350 for about an hour. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NBULICEK.





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