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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 418.6
  • Total Fat: 18.6 g
  • Cholesterol: 63.8 mg
  • Sodium: 577.4 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 20.5 g

View full nutritional breakdown of Unrolled cabbage & beef calories by ingredient
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Unrolled cabbage & beef

Submitted by: CSR2388

Introduction

takes the work out of stuffed cabbage takes the work out of stuffed cabbage
Number of Servings: 4

Ingredients

    12 oz lean ground beef
    1/2c chopped onion
    3 c chopped cabbage
    13 oz can Hunt's Tomatoes w/garlic & onion
    8 oz can tomato sauce
    1/4 tsp black pepper
    2/3 c brown rice, cooked

Directions

cook brown rice in 2 c water.
Saute ground beef, onion and cabbage until lightly browned.
Add tomatoes, tomato sauce and pepper.
Simmer until cabbage is cooked and sauce thickens, approximately 20 minutes.
Serve ground beef and cabbage over rice.
Makes 4 servings, approximately 1 1/2 c beef mixture over 1/2c rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CSR2388.






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Member Ratings For This Recipe

  • This was fantastic. The flavors somehow meld into something much more complex then it looks like from the ingredients list. This re-heats well for lunches. . . - 10/1/08

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  • I have made this for years. I just chop the cabbage and layer cabbage, rice, meat and sauce lasgane style. Pour the tomato sauce on top. I use tomato soup and litte ketchup. Salt and pepper. Cover and pop into oven for 1 - 1 1/2 hrs in 350 oven. Mom calls it Lazy Man's Cabbage Rolls. - 9/24/07

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  • popular with the guests. Needed spices like cumin for more flavor. - 8/16/07

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