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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,174.7 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Salsa with Mango calories by ingredient
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Salsa with Mango

Submitted by: MISSVEGANLOVE

Introduction

flexible recipe flexible recipe
Number of Servings: 2

Ingredients

    Red Ripe Tomatoes, 3 chopped
    Mangos, 1 peeled and chopped
    Garlic, 3 cloves minced
    Onions, raw, .5 small minced
    *Lemon Juice, 1 lemon yields
    Salt, 1 tsp

Directions

Mix together and refrigerate until using. This recipe is very flexible. You could add pineapple, cilantro, black beans, sub lime for the lemon or be creative.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSVEGANLOVE.






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