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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 803.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Aunt Berry's Baked Beans calories by ingredient
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Aunt Berry's Baked Beans

Submitted by: BETHST1

Introduction

really good recipe to start the night before. The trick is to wash the beans after soaking all night and after you boil them the next day to help remove the gas. You can add ham hock or salt pork to this recipe but it is not included in the calories as I made this vegetarian to use for Bean Burgers.. really good recipe to start the night before. The trick is to wash the beans after soaking all night and after you boil them the next day to help remove the gas. You can add ham hock or salt pork to this recipe but it is not included in the calories as I made this vegetarian to use for Bean Burgers..
Number of Servings: 4

Ingredients

    2 c great northern beans
    2 Tbsp brown sugar
    1 tsp salt
    1 chopped onion
    1/4 c molasses
    1 c boiling water

Directions

24 hours.
Place 2 cups of beans in a large pan to soak overnight.
Next morning drain and wash the beans.
Refill the pan and boil the beans until they split.
Wash the beans again.
Layer in bean pot with,
2 Tbsp brown sugar
1 tsp salt
1 chopped onion
1/4 cup molasses
1 cup of boiling water.

place lid on top of bean pot and bake 250 degree oven all day...
this will make 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BETHST1.





TAGS:  Vegetarian Meals |

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