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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 12.7 g
  • Cholesterol: 10.4 mg
  • Sodium: 0.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Better Butter - 1 serv = 15 g calories by ingredient
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Better Butter - 1 serv = 15 g

Submitted by: LIBERTY_JAYNE

Introduction

Butter mixed with flax seed oil and coconut oil. Super heart healthy fats. You can substitute olive oil for one of the oils if you want. This recipe is from "The Maker's Diet." Butter mixed with flax seed oil and coconut oil. Super heart healthy fats. You can substitute olive oil for one of the oils if you want. This recipe is from "The Maker's Diet."
Number of Servings: 18

Ingredients

    Butter, unsalted, .5 cup
    Coconut oil, .5 cup
    Flax seed oil, .5 cup

Directions

Let butter melt at room temperature. Next combine with oils. Makes 18 tablespoon servings.

Number of Servings: 18

Recipe submitted by SparkPeople user LIBERTY_JAYNE.






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