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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 9.3 g
  • Cholesterol: 48.0 mg
  • Sodium: 596.2 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of beef stew calories by ingredient
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beef stew

Submitted by: NERDYCARLA

Introduction

this is a very quick beef stew that my mom makes and that i make when i am cold and want something good! this is a very quick beef stew that my mom makes and that i make when i am cold and want something good!
Number of Servings: 15

Ingredients

    stew meat big pack
    2 large cans of ved all
    1 small can of tomato paste
    1 small can of tomato sauce
    2 large cans of whole tomatoes
    1 box of beef stock

Directions

sautee the meat in the pan that you are going to cook the stew in..then when the meat is cooked DO NOT DRAIN this is great for flavor...add the veggies, and the whole box of beef stock and let cook till hot.

Number of Servings: 15

Recipe submitted by SparkPeople user NOTSOJADEDCARLA.






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