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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 2.7 g
  • Cholesterol: 7.9 mg
  • Sodium: 183.0 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Heavenly Honey Nut Milkshake! calories by ingredient
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Heavenly Honey Nut Milkshake!

Submitted by: BARBIEGIRL16


Number of Servings: 1

Ingredients

    1/2 Cup Breyer's Free Vanilla Ice Cream
    1 Tsp. Coffeemate Sugarfree French Vanilla Powder Creamer
    1 Tbsp. Warm Water
    1/4 Cup Honey Nut Cheerio's Cereal
    1/2 Cup Skim Milk
    1/4 Tsp. Vanilla Extract
    3-4 Packets Splenda

Directions

1. Mix Creamer and water until it has dissolved.
2. Place all the ingredients in a blender, and then blend with 3 beautiful ice cubes. One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. 3. Pour your shake into a tall glass, Add a straw, and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BARBIEGIRL16.






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