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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 1.9 g
  • Cholesterol: 53.5 mg
  • Sodium: 1,328.1 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Manhattan Clam Chowder calories by ingredient
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Manhattan Clam Chowder

Submitted by: G4GLEN

Introduction

I am making over "Whitespot's " Manhattan Clam Chowder. I love Clam Chowder + this is a low fat recipe. I am making over "Whitespot's " Manhattan Clam Chowder. I love Clam Chowder + this is a low fat recipe.
Number of Servings: 6

Ingredients

    2 Carrots, chopped
    2 Celery stalks, chopped
    1 Large onion, chopped
    28-ounce can diced tomatoes
    2 large potatoes, peeled and diced
    1/4 cup parsley, chopped
    3 7-ounce cans clams
    1 + 1/2 teaspoons salt
    1/2 teaspoon pepper
    1 Bay leaf, whole
    1 + 1/2 teaspoons thyme
    Tabasco

Directions

Stir ingredients together in a crock pot and cover. Cook at Low heat for 8 to 10 hours. Offer Tabasco @ the table. Serves 4 to 6.

Number of Servings: 6

Recipe submitted by SparkPeople user G4GLEN.






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