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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.1 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.4 g

View full nutritional breakdown of Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat) calories by ingredient
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Cinnamon Mocha 3-Minute Cake (Low sugar, Whole wheat)

Submitted by: OPALRAIN

Introduction

A twist on your typical chocolate cake, with a mixture of stevia and sugar for lower-carb sweetness! A twist on your typical chocolate cake, with a mixture of stevia and sugar for lower-carb sweetness!
Number of Servings: 2

Ingredients

    King Arthur White Whole Wheat Flour (or other all-purpose flour), 4 Tablespoons
    Sugar, 2.5 Tablespoons
    Unsweetened Cocoa Powder, 2 Tablespoons
    Espresso Powder, 1 Tablespoon
    Cinnamon, 1.5 tsp or to taste
    Truvia Sweetener, 2 packets
    Sweetleaf Stevia Sweetener, 1 packet
    Silk Plain Soymilk, 8 Tbsp, (4 oz, half cup)
    Egg white, 1 serving

Directions

Mix dry ingredients, add wet ingredients, stir. Microwave on high for 3 minutes.

1/8 tsp vanilla would probably be a good addition-- forgot it when I made it this morning!

Makes two servings, so save some for later, or find a friend to share with. :)

[Note: This is technically an ovo-vegetarian recipe since it contains an egg white.]


Number of Servings: 2

Recipe submitted by SparkPeople user OPALRAIN.






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  • Incredible!
    1 of 1 people found this review helpful
    Do you have a recommendation on what to cook it in? Sounds GREAT! Looking forward to trying it. - 11/11/09

    Reply from OPALRAIN (11/11/09)
    I recommend a large ceramic mug! I forgot to call it "Mug Cake" in the recipe... that might have made things easier. ;) Sorry about that!


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