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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 12.0 g
  • Cholesterol: 229.4 mg
  • Sodium: 909.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.5 g

View full nutritional breakdown of BREAKFAST FOR ONE calories by ingredient
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BREAKFAST FOR ONE

Submitted by: BABSH984


Number of Servings: 1

Ingredients

    1-poached egg
    1-Arnold Sandwich bread
    1-slice Kraft 2% cheese
    2-tbsp Miracle whip light dressing

Directions

Makes 1 serving

Toast Arnold bread and spread both sides w/Miracle whip. Poach and drain egg on paper towel. Place inside bun. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user BABSH984.






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