SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 8.3 g
  • Cholesterol: 84.9 mg
  • Sodium: 165.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Whole Wheat Fettuccine with Shrimp and Peas calories by ingredient
Report Inappropriate Recipe

Whole Wheat Fettuccine with Shrimp and Peas

Submitted by: LAUR986


Number of Servings: 2

Ingredients

    4 oz whole wheat pasta
    1 T olive oil
    1/3 cup small shrimp
    1/4 cup chopped tomatoes
    1 t minced garlic
    1/2 t dried rosemary, crushed
    1/4 cup peas
    1 T Parmesan cheese

Directions

Prepare pasta according to package directions. Heat olive oil in a nonstick pan.

Add shrimp, tomatoes, garlic, and rosemary; saute 5 minutes stirring occasionally. Add peas; cook, stirring frequently, for 2 minutes or more.

Toss shrimp mixture with cooked drained pasta. Top with grated Parmesan cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user LAUR986.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This was a very tasty meal and easy to prepare. I used sugar snap peas since that's what I had in the house. - 8/9/10

    Was this review helpful?   yes  No