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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 3.9 g
  • Cholesterol: 138.2 mg
  • Sodium: 1,147.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 56.8 g

View full nutritional breakdown of Dressed to Impress Chicken calories by ingredient
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Dressed to Impress Chicken

Submitted by: CDAUPHINEE

Introduction

My boyfriend came up with this recipe and it is easy, quick, delicious and even better it looks like it was out of a book! My boyfriend came up with this recipe and it is easy, quick, delicious and even better it looks like it was out of a book!
Number of Servings: 4

Ingredients

    Chicken breast, boneless skinless
    Soy Sauce
    Worchestershire Sauce
    Tomatoes on the vine
    Garlic cloves
    salt
    pepper

    **we also used montreal chicken spice

Directions

Place chicken in a clear baking dish and add all ingredients. Keep the garlic cloves whole for baking. Bake for 10-12 minutes uncovered at about 375. Check and spoon sauce over chicken. Bake for another 15-20 minutes until chicken is done. Remove chicken from oven and serve!
( Leave the garlic cloves in the dish-don't try and eat those!)
Makes 4-6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CDAUPHINEE.






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