Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 146.0
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 1,132.3 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.2 g
- Protein: 24.1 g
View full nutritional breakdown of Thai Grilled Chicken calories by ingredient
Thai Grilled Chicken
Submitted by: BUTTON85Number of Servings: 4
Ingredients
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4 boneless, skinless chicken breasts
1/4 cup soy sauce
2 tsp minced garlic
1/2 tsp red pepper flakes
2 Tbsp honey
1 Tbsp lime juice
Directions
1. Prepare grill. Place chicken in shallow dish or plate. Combine garlic, red pepper flakes and soy sauce in measuring cup. Pour over chicken, coat. Let stand for 10 minutes.
2. In a small bowl blend honey and lime juice.
3. Place chicken on grill over medium coals; brush with some remaining marinade. Grill over covered grill 5 minutes. Brush chicken with half of honey, turn and brush with remaining.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTON85.
2. In a small bowl blend honey and lime juice.
3. Place chicken on grill over medium coals; brush with some remaining marinade. Grill over covered grill 5 minutes. Brush chicken with half of honey, turn and brush with remaining.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTON85.
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Member Ratings For This Recipe
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Very Good
