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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 728.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.6 g

View full nutritional breakdown of L.R. Three-Bean salad calories by ingredient
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L.R. Three-Bean salad

Submitted by: LRUSSELLFAMILY


Number of Servings: 9

Ingredients

    4 T. cider vinegar
    4T. rice vinegar
    1 T. sugar
    1 tsp. dry mustard
    1 T. olive oil
    1/2 tsp. salt
    Freshly ground pepper to taste
    1/3 cup diced red onion
    3-1/2 cups cooked black-eyed peas, rinced
    2 cups cooked black beans, rinced 6 cups fresh green beans, trimmed and cut into 10inch pieces or can use frozen, thawed
    2 T. chopped fresh parsley

Directions

Cook green beans in boiling water until just tender. Drain and place in cold water; drain and repeat until beans are cool. Combine all ingredients in a medium sized bowl. Makes about 7 cups.

Number of Servings: 9

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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