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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 5.4 g
  • Cholesterol: 212.2 mg
  • Sodium: 214.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Egg Salad calories by ingredient
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Egg Salad

Submitted by: CANDICEJ2

Introduction

This is yummy, but better for you egg salad. I put it onto 2 pcs of whole wheat bread. The wheat bread is not included in the calorie calculator. I also sometimes add tomatoes and peppers to give it a kick. This is yummy, but better for you egg salad. I put it onto 2 pcs of whole wheat bread. The wheat bread is not included in the calorie calculator. I also sometimes add tomatoes and peppers to give it a kick.
Number of Servings: 2

Ingredients

    2 hard boiled eggs chopped
    1 tbls plain fat free yougurt
    1 tsp yellow mustard
    1 tsp dill relish
    salt & pepper to taste

Directions

just add all ingredients and stir.

Number of Servings: 2

Recipe submitted by SparkPeople user CANDICEJ2.





TAGS:  Snacks | Lunch | Snacks Lunch |

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