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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 0.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 684.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Baba Ghannouj calories by ingredient
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Baba Ghannouj

Submitted by: DALIA24

Introduction

Eggplant Dip Eggplant Dip
Number of Servings: 4

Ingredients

    1 large round eggplant
    1 clove of garlic
    1 can 8 oz yoghurt, skimmed milk
    1 Tbsp lemon juice
    salt, red pepper
    slices of red bell pepper to garnish ( not encluded in nutrition facts )

Directions

Cook the eggplant in a hot oven or on a fork over the flame of a gas stove. When it is well cooked through and the skin is blackened, douse with cold water, peel and chop into small pieces. Mash a clove of garlic to a paste with about the same volume of salt. Add eggplant, mash to a smooth consistency and add lemon jouice , yoghurt ,salt some cumin and stire will
garnish with chopped parsley, red pepper slices and a dusting of red pepper


Number of Servings: 4

Recipe submitted by SparkPeople user DALIA24.






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