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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 3.5 g
  • Cholesterol: 21.4 mg
  • Sodium: 268.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Bran Muffin w/ raisins calories by ingredient
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Bran Muffin w/ raisins

Submitted by: NAZDIGITAL

Introduction

Great tasting, low in fat and calories. My favorite. Great tasting, low in fat and calories. My favorite.
Number of Servings: 12

Ingredients

    *Flour, white, 1 cup
    Flour, whole grain, .75 cup
    Wheat bran, crude, .75 cup
    Egg, fresh, 1 extra large
    Brown Sugar, .35 cup, packed
    Molasses, .25 cup
    *Canola Oil, 2 tbsp
    Raisins, .5 cup, packed
    Apples, fresh, 1 cup, quartered or chopped
    Salt, .25 tsp
    Baking Powder, 2 tsp
    Baking Soda, 1 tsp
    Buttermilk, lowfat, 1 cup
    Vanilla Extract, 1 tsp
    Ginger, ground, .25 tsp
    Cinnimon .25 tsp

Directions

Makes 12 muffins. Yum. For cakelike texture sift the dry ingredients, except the wheat bran. pre-heat 375 cook for 20min.

Number of Servings: 12

Recipe submitted by SparkPeople user NAZDIGITAL.






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