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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 9.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 551.5 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 31.9 g

View full nutritional breakdown of Wednesday Soup calories by ingredient
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Wednesday Soup

Submitted by: DOBERPUPPY

Introduction

Vegetable Soup with Ground Turkey Vegetable Soup with Ground Turkey
Number of Servings: 4

Ingredients

    1 lb ground turkey
    2 ears fresh corn
    3 med onions chopped
    1 lge yellow pepper, choppped
    .75 cup shelled edamame
    1 cup sliced mushrooms
    1 cup sliced zucchini or yellow squash
    1 cup fresh brussel sprouts
    3 cups chicken broth


Directions

Brown ground meat, add veggies; cook until tender; add broth simmer until edamame is cooked - about 1 hour total.

Number of Servings: 4

Recipe submitted by SparkPeople user DOBERPUPPY.






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