SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Classic Black Beans and rice calories by ingredient
Report Inappropriate Recipe

Classic Black Beans and rice

Submitted by: WMKSDALE


Number of Servings: 4

Ingredients

    1/2 cup onions chopped, 1/2 cup green bell pepper chopped, 2 cloves of garlic, 1 can black beans not drained, 3/4 cup water, 1 tsp oregano, 1 Sazon packet,n1 tb sp White cooking wine or cider vinegar.

Directions

Heat oil in medium saucedpan over medium heat. Add onion, pepper, and garlic; cook until tender, about 8-10 minutes. Stir in remaining ingredients. Bring to a boil. Reduce heat and simmer 10 minutes. Serve over hot brown rice. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user WMKSDALE.






Great Stories from around the Web


Rate This Recipe