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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 9.1 g
  • Cholesterol: 19.3 mg
  • Sodium: 197.6 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Green Chile Chicken Corn Chowder calories by ingredient
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Green Chile Chicken Corn Chowder

Submitted by: JIMTERRIBAK

Introduction

Quick, Easy, and delicious. Calorie count is low without the cheese, tortillas, sour cream topping. Of course you can go l.f. or ff. on those as well. Quick, Easy, and delicious. Calorie count is low without the cheese, tortillas, sour cream topping. Of course you can go l.f. or ff. on those as well.
Number of Servings: 8

Ingredients

    1 bag fully cook chicen Fajitas (I used HEB brand)
    Salt & Pepper
    1 Jar Green Chili Stew (Cookwell & Company)
    1 can corn
    1 can Diced potatoes
    1 cp Fat Free Half and Half

Directions

1. Dice chicken
2. Pour stew into pot. add corn, chicken and potatoes
3. Heat until it starts to simmer, add half & half and stir, heat for 3 or 4 more minutes until hot.
4. Serve with l.f. mexican cheese and tortilla strips or chips or ff sour cream if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user JIMTERRIBAK.






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Member Ratings For This Recipe

  • I used black beans instead of potatoes, and chicken stock instead of half N half - also cut up some red bell pepper. Very good! - 2/10/10

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