- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.2
- Total Fat: 9.1 g
- Cholesterol: 19.3 mg
- Sodium: 197.6 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.7 g
- Protein: 5.5 g
Green Chile Chicken Corn ChowderSubmitted by: JIMTERRIBAK
IntroductionQuick, Easy, and delicious. Calorie count is low without the cheese, tortillas, sour cream topping. Of course you can go l.f. or ff. on those as well. Quick, Easy, and delicious. Calorie count is low without the cheese, tortillas, sour cream topping. Of course you can go l.f. or ff. on those as well.
1 bag fully cook chicen Fajitas (I used HEB brand)
Salt & Pepper
1 Jar Green Chili Stew (Cookwell & Company)
1 can corn
1 can Diced potatoes
1 cp Fat Free Half and Half
2. Pour stew into pot. add corn, chicken and potatoes
3. Heat until it starts to simmer, add half & half and stir, heat for 3 or 4 more minutes until hot.
4. Serve with l.f. mexican cheese and tortilla strips or chips or ff sour cream if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user JIMTERRIBAK.