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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 15.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Microwave Chicken Barbeque calories by ingredient
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Microwave Chicken Barbeque

Submitted by: RAINBOWDREAM

Introduction

An easy barbeque recipe An easy barbeque recipe
Number of Servings: 1

Ingredients

    1 can of water packed Chicken - 5 oz
    1/4 cup no salt added tomato sauce
    2 T. Walden farms Barbeque sauce

Directions

Mix all the ingredients and place in a microwave safe dish.
cook for about 1 minutes

Makes 1 serving - at about 160 calories

Number of Servings: 1

Recipe submitted by SparkPeople user RAINBOWDREAM.






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