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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 20.9 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana Brownies calories by ingredient
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Banana Brownies

Submitted by: BRIBIEN


Number of Servings: 12

Ingredients



    * Beans, black, 1.5 cup (remove)
    * *agave (organic raw blue agave syrup - dark), 5 tbsp (remove)
    * Granulated Sugar, .25 cup (remove)
    * Banana, fresh, 2 extra small (less than 6" long) (remove)
    * Cocoa, dry powder, unsweetened, .25 cup (remove)
    * Cashew Nuts, dry roasted, .25 cup, halves and whole (remove)
    * Milk Chocolate Candy, .25 cup chips (remove)
    * Instant, Quick, and Regular Oats Cereal, .25 cup, dry, yields (remove)
    * Vanilla (about 1 tsp)
    *Cinnamon (to taste)

Directions

Put all ingredients in a food processor except chocolate chips, oats, and nuts. Puree. Mix in the rest of ingredients. Pour into a 8x8 sprayed pan. Bake for about 30 minutes at 350 degrees.

Makes 12 brownies.

(Feel free to cut out the nuts and chocolate chips)

Number of Servings: 12

Recipe submitted by SparkPeople user BRIBIEN.





TAGS:  Desserts |

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