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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 3.3 g
  • Cholesterol: 35.4 mg
  • Sodium: 182.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of pumpkin muffins w/ spices and optional nuts calories by ingredient
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pumpkin muffins w/ spices and optional nuts

Submitted by: HOPE2BE

Introduction

very moist muffins and not too tangy very moist muffins and not too tangy
Number of Servings: 36

Ingredients

    4 3/4 c. of flour
    3 c. of Splenda or 4 c. of regular sugar
    1 1/2 tsp. baking powder
    1 1/2 tsp. baking soda
    1 1/2 tsp. salt
    1 1/2 tsp.nutmeg
    1 1/2 tsp. cinnamon
    1 1/2 tsp. ground cloves
    6 eggs
    1 29 oz. can of pumpkin
    1 c. of unsweetened applesauce
    1 c. of walnuts optional

Directions

get 2 bowls one for dry ingredients and 1 for wet ingredients.
Mix all dry ingredients in a larger bowl then mix all wet ingredients in a smaller bowl. Add wet ingredients to dry and if you want to add walnuts add them after both wet and dry ingredients are mixed. Get muffin pans or loaf pan and spray with canola oil. Fill up 1/2 to 3/4 full use toothpick to see if done. Put oven at 350 degrees Preheat. cook for 30- 35 minutes

Number of Servings: 36

Recipe submitted by SparkPeople user HOPE2BE.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    My friends are so crazy for these muffins they want them instead of store bought presents. I make mini ( 100 calorie) pack size muffins with liners so they don't stick to the pan and clean up is easy. - 10/9/09

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  • 2 of 3 people found this review helpful
    I love muffins and pumpkin, love to have the recipe. - 10/9/09

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  • 1 of 1 people found this review helpful
    4 3/4 c. flour, (0.03 serving)
    3 c. splenda, (1 serving)
    1 1/2 tsp. baking powder, (1 serving)
    1 1/2 tsp. baking soda, (1 serving)
    1 1/2 tsp. salt, (1 serving)
    1 1/2 tsp. nutmeg, (1 serving)
    1 1/2 tsp. cinnamon

    Hey Donnasuee i found this on the nutritional analysis! - 10/10/09

    Reply from HOPE2BE (10/18/09)
    I got the full ingredients listed up above.


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  • 1 of 1 people found this review helpful
    Where are the ingredients? - 10/9/09

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  • 1 of 1 people found this review helpful
    What are the ingredients? Am I missing something? I love to make anything with pumpkin. - 10/8/09

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  • These were very flavourful...will make again - 10/17/11

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  • These were delicious! It was enough for one loaf and 2 dozen muffins, so I made it on a day I was going to a party and needed to bring a dish. I also gave some to the neighbors. - 3/13/10

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  • so do you know how many calories each muffin is and the fat content? - 10/25/09

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  • I found the recipe finally! To remedy the nutrition issue u could just enter it into the calculator and copy the info. I do that anyway to find out the true nutritional content in recipes I try. Take car! God blesss- - 10/20/09

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  • Umm is it just me, but where is the nutritional info? All it says is 0 for everything. - 10/18/09

    Reply from HOPE2BE (10/18/09)
    I clicked on the nutrional infor to put up calories etc. and it registered 0. Spark People said I could get it but I've tried and it doesn't do anything. Have you ever had this problem before? My other recipes I never had that problem.


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