- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 372.7
- Total Fat: 12.2 g
- Cholesterol: 191.3 mg
- Sodium: 948.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.8 g
- Protein: 30.4 g
Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :)Submitted by: AMANDALYNNE415
IntroductionWho needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers. Who needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers.
About 2 c. Cooked Spaghetti Squash
4 1/2 oz. Raw frozen shrimp (pealed and cleaned)
1/2 of a yellow, green, or red bell pepper chopped to preference
1/2 jalopeno sliced (more seeds the spicier) or 1tsp. crushed red pepper
1 c. Marinara sauce (Rao's is yummy if you do not have time to make a homemade sauce)
Meanwhile, clean shrimp and dice peppers and heat pot with cooking spray. Once hot, add ingredients to pot and saute until shrimp is cooked through and peppers soften. Add sauce and bring to a boil.
Strip squash and combine with sauce/shrimp mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.