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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 129.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.5 g

View full nutritional breakdown of curried cauliflower soup calories by ingredient
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curried cauliflower soup

Submitted by: LIVINGONMYTERMS

Introduction

This is one of my favorite winter soups. Very basic and has texture of cream of wheat. I also eat it for breakfast. Can be served as a side dish, appetizer or main course This is one of my favorite winter soups. Very basic and has texture of cream of wheat. I also eat it for breakfast. Can be served as a side dish, appetizer or main course
Number of Servings: 4

Ingredients

    3 cups nonfat milk
    1lb head cauliflower chopped
    1 TBSP Garam Masala



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Directions

bring milk and Garam Masala to gentle boil stirring often, add cauliflower, turn down heat and simmer 15-20 minutes or until tender (stir often).
Remove from heat and transfer to blender or vitamix.
serve hot.
makes 4 serving. (approx. 1.5 cups per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user NMGRL1.






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