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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 1.0 g
  • Cholesterol: 32.1 mg
  • Sodium: 88.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.7 g

View full nutritional breakdown of Pumpkin Chicken calories by ingredient
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Pumpkin Chicken

Submitted by: RAINBOWDREAM

Introduction

A fall Chicken dish A fall Chicken dish
Number of Servings: 4

Ingredients

    Chicken Breast - 3 cubed and cooked
    Sweet potato - Peeled and grated
    Pumkin - no salt added - 1/2 cup
    1 8 oz yogurt - no sugar - I used orange
    Cinnamon, ground - 1 teaspoon

Directions

Lightly brown chicken in a sprayed pan. Place the chicken in a large pan. Spoon the rest of the ingredients on and around the chicken breast. Cook covered for 30 minutes on medium, or until done and tender.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAINBOWDREAM.






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