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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 4.9 g
  • Cholesterol: 14.3 mg
  • Sodium: 131.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Tuna dip calories by ingredient
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Tuna dip

Submitted by: LILPUP


Number of Servings: 18

Ingredients

    1 c light sour cream
    1 1/2 T mustard
    2 cans tuna packed in water and drained
    3/4 pkg Liptons dry onion soup mix
    Tricuits
    4 Roma Tomato slices
    4 Reduced fat cheese slices

Directions

Mix spur cream, mustard, tuna and soup mix and chill. Serve on Triscuits topped with thin slice tomato and cheese. Serving size is 1/4 cup

Number of Servings: 18

Recipe submitted by SparkPeople user LILPUP.





TAGS:  Snacks |

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