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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 2.5 g
  • Cholesterol: 21.2 mg
  • Sodium: 898.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Lima Beans and Ham (no hocks) calories by ingredient
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Lima Beans and Ham (no hocks)

Submitted by: MZHELAINEOUS

Introduction

My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to make the dish more diet friendly and this is what I came up with.... My mom used to make lima beans and ham hocks and I make them now. I was trying to think of a way to make the dish more diet friendly and this is what I came up with....
Number of Servings: 6

Ingredients

    2 cups extra lean ham, cubed
    1 lb. dried lima beans, small or large
    4 cups Low Sodium chicken stock
    1 small onion, diced small
    1 cup celery, diced small
    1 bay leaf
    .5 tsp. dried thyme
    .5 tsp. dried rosemary
    dash garlic powder
    salt
    pepper

Directions

Makes 6 regular servings or 4 very generous servings.

Clean and wash the beans and soak overnight in cold water.
The next morning, gather the rest of the ingredients. Drain the beans.
Add all ingredients to a crock pot set on low.
Cook for 6 to 8 hours.


Number of Servings: 6

Recipe submitted by SparkPeople user HELAINE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Delicious! Never thought of making "ham" & lima bean soup with chicken stock. Made it twice and added it to my recipe collection, it will be a regular part of my healthy eating plan. - 7/4/12

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  • Incredible!
    1 of 1 people found this review helpful
    Very healthy and very good! - 9/26/10

    Was this review helpful?   yes  No