Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 17.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 17.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.6 g
- Protein: 0.7 g
View full nutritional breakdown of Cajun Spice Rub Mix calories by ingredient
Cajun Spice Rub Mix
Submitted by: RD03875Introduction
Please double check the ingredient list, the data base didn't have 1/2 the items I used!This makes about 1-2 cups of mix, I have no clue what you would consider 1 serving. Please double check the ingredient list, the data base didn't have 1/2 the items I used!
This makes about 1-2 cups of mix, I have no clue what you would consider 1 serving.
Number of Servings: 25
Ingredients
-
1/4 cup chili powder
1/4 cup Spanish Paprika
2 TBS Onion powder
2 TBS Garlic powder
1 tsp cumin
1 TBS cayenne pepper (more or less to suit YOU)
2 TBS dried thyme
2 TBS dried basil
2 TBS dried oregano
2 TBS coriander POWDER
1/2 tsp WHITE Pepper
Salt and pepper to taste if desired.
Directions
Mix all ingredients well.
Add however much amounts as you like to suit YOUR taste.
Store in a jar with a tight fitting lid
Makes 1-2 cups of mixture.
Number of Servings: 25
Recipe submitted by SparkPeople user RD03875.
Add however much amounts as you like to suit YOUR taste.
Store in a jar with a tight fitting lid
Makes 1-2 cups of mixture.
Number of Servings: 25
Recipe submitted by SparkPeople user RD03875.
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