Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.3
- Total Fat: 5.1 g
- Cholesterol: 12.2 mg
- Sodium: 51.5 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 6.3 g
- Protein: 6.0 g
View full nutritional breakdown of strawberry banana smoothie calories by ingredient
strawberry banana smoothie
Submitted by: MURRINER04Introduction
Delicious, easy smoothie Delicious, easy smoothieNumber of Servings: 1
Ingredients
-
1 cup cleaned strawberries
1 medium banana
1/2 cup milk
ice cubes for coldness.
Directions
Clean and cut the banana and strawberries. Add all ingredients to a blender. Blend until all is smooth and well mixed. I added a little strawberry milk to add a little more sweetness as a desert, but its great as it is for a good pre-excercise calorie intake.
Makes about 2 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user MURRINER04.
Makes about 2 cups.
Number of Servings: 1
Recipe submitted by SparkPeople user MURRINER04.
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