Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 87.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 4.0 g
- Protein: 1.7 g
View full nutritional breakdown of Carrot, orange & ginger soup calories by ingredient
Carrot, orange & ginger soup
Submitted by: OPHELIA105Introduction
Colourful, tasty and warming soup. Colourful, tasty and warming soup.Number of Servings: 4
Ingredients
-
500g carrots
1 onion
1/2 cup orange juice
1/2 cup skimmed milk
5g ginger
1tspn vegetable boullion
Directions
Makes 4 servings.
Put everything (apart from milk) in the pot with water to cover it - boil until soft. Whizz in food processor or use hand held. Add milk and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
Put everything (apart from milk) in the pot with water to cover it - boil until soft. Whizz in food processor or use hand held. Add milk and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
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